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The Power of Courage

Courage is letting go of the familiar to make a better future.

Never let fear keep you from moving forward with your life.

At times we must walk away from the familiar to fight for a brighter tomorrow.

Winston Churchill said~ ”Fear is a reaction.  Courage is a decision.”

It only takes the courage of ONE person to change the energy of 1,000 negative people!

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You Are A Gift

You are life’s greatest gift.

You are a unique and talented person unlike anyone else on earth.

Take advantage of every talent that you have and expand on those talents.

Never take your life or anyone else’s life for granted.

Appreciate the gift of life that has been given to you and never feel sorry for yourself.

You are strong. Never weak. And NEVER a failure.

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Be The One

The essence of the holiday season is gratitude and love.

It is the time to celebrate and honor all that we have and be thankful for the people in our lives that we treasure.

Gratitude is a secret weapon that all happy people have.

When you appreciate all that you have been given, you draw even more happiness and opportunity to you. You become a light to others and they know you as a positive source that enriches their lives and the lives of all around you.

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7 Important Things to Have & Give to Others

As we approach the Holiday Season, I want to share what I consider some very important concepts for your life.

These also are the MOST important things that you can share with others.

I hope you enjoy this list and find it worthwhile in sharing with others:

7 Important Things to Have & Give to Others:

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Giving Thanks – The Power of Gratitude

There’s an old saying that if you’ve forgotten the language of gratitude, you’ll never be on speaking terms with happiness. This isn’t just a cute statement. Several studies have shown that depression is inversely related to gratitude. In other words, the more grateful a person is, the less depressed they are.

Philip Watkins, a clinical psychologist at Eastern Washington University, found that clinically depressed individuals showed significantly lower gratitude than non-depressed individuals. In fact, depressed people in the study were nearly 50% less grateful and thankful than non-depressed people.

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Happiness = Living Longer

My goal in life has always been to Lead Others to Better Health by reaching out to them and sharing ViaViente.

When their health improves, I feel happy. I know that I am helping people and making a positive contribution to the world.

Researchers are now telling us that happy people may actually live longer.

Here is a brief excerpt from the recent article from USA Today about the profound connection between happiness and living longer: