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		<title>Let Your Light Shine</title>
		<link>http://www.theviablog.com/2012/05/14/let-your-light-shine/</link>
		<comments>http://www.theviablog.com/2012/05/14/let-your-light-shine/#comments</comments>
		<pubDate>Mon, 14 May 2012 16:05:00 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Craig Keeland's Messages]]></category>
		<category><![CDATA[Via Articles]]></category>

		<guid isPermaLink="false">http://www.theviablog.com/?p=1903</guid>
		<description><![CDATA[When you look in the mirror, do you see the light inside you? Do you see the spark that makes you unique? That light is your own inner wisdom that guides you and gives you the power to believe in yourself. It gives you the strength to take the right chances that will lead to [...]]]></description>
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		<title>Anti-Aging Antioxidants</title>
		<link>http://www.theviablog.com/2012/05/12/anti-aging-antioxidants/</link>
		<comments>http://www.theviablog.com/2012/05/12/anti-aging-antioxidants/#comments</comments>
		<pubDate>Sat, 12 May 2012 16:03:38 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Via Articles]]></category>

		<guid isPermaLink="false">http://www.theviablog.com/?p=1893</guid>
		<description><![CDATA[As we get older, our body’s natural ability to manufacture antioxidants declines. We become more susceptible to the long-term effects of oxidative stress and inflammation at the cellular level. Antioxidants help reduce the impact of oxidative stress that shows on our face, our skin and in our bodies. This happens because antioxidants neutralize the free [...]]]></description>
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		<title>Creating a Routine for Life Long Health</title>
		<link>http://www.theviablog.com/2012/05/09/creating-a-routine-for-life-long-health/</link>
		<comments>http://www.theviablog.com/2012/05/09/creating-a-routine-for-life-long-health/#comments</comments>
		<pubDate>Wed, 09 May 2012 19:00:52 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Via Articles]]></category>

		<guid isPermaLink="false">http://www.theviablog.com/?p=1887</guid>
		<description><![CDATA[Great health does not just happen. Healthy people are not “just lucky” to have great health. Achieving and maintaining great health takes work and commitment. Eating a balanced diet with whole foods as your centerpiece and participating in daily exercise are common elements of healthy people. Here are a few secrets that healthy people practice [...]]]></description>
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		<title>Your Natural Potential</title>
		<link>http://www.theviablog.com/2012/05/08/your-natural-potential/</link>
		<comments>http://www.theviablog.com/2012/05/08/your-natural-potential/#comments</comments>
		<pubDate>Tue, 08 May 2012 16:05:50 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Craig Keeland's Messages]]></category>
		<category><![CDATA[Via Articles]]></category>

		<guid isPermaLink="false">http://www.theviablog.com/?p=1895</guid>
		<description><![CDATA[A very good friend emailed this to me. It is a powerful reminder of all of the positive traits and strengths that we were born with. Recognizing our own strength and our power are key to maximizing our potential for success in life. I hope you enjoy this and will share it with others:  You [...]]]></description>
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		<title>Regrets</title>
		<link>http://www.theviablog.com/2012/04/30/regrets/</link>
		<comments>http://www.theviablog.com/2012/04/30/regrets/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 19:12:30 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Craig Keeland's Messages]]></category>
		<category><![CDATA[Via Articles]]></category>

		<guid isPermaLink="false">http://www.theviablog.com/?p=1890</guid>
		<description><![CDATA[Many people spend a great deal of time thinking and fretting about the past. Don’t waste your time on regrets. Harboring regrets only allows your past circumstances and negative events to control your present and limit your ability to soar. When thoughts of regret enter your mind, try reframing those past negative experiences into the [...]]]></description>
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		<title>Ensuring Your Healthy Heart</title>
		<link>http://www.theviablog.com/2012/04/28/ensuring-your-healthy-heart/</link>
		<comments>http://www.theviablog.com/2012/04/28/ensuring-your-healthy-heart/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 16:27:33 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Via Articles]]></category>

		<guid isPermaLink="false">http://www.theviablog.com/?p=1877</guid>
		<description><![CDATA[Heart disease is the Number 1 cause of death among American men and women. The Centers for Disease Control and Prevention estimates that nearly 25 percent of all deaths in the United States in 2008 are attributed to heart disease. With diabetes, obesity and sedentary life-styles on the rise, it is critical that we understand [...]]]></description>
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		<title>Never Stop Learning</title>
		<link>http://www.theviablog.com/2012/04/24/never-stop-learning/</link>
		<comments>http://www.theviablog.com/2012/04/24/never-stop-learning/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 16:27:48 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Craig Keeland's Messages]]></category>
		<category><![CDATA[Via Articles]]></category>

		<guid isPermaLink="false">http://www.theviablog.com/?p=1880</guid>
		<description><![CDATA[Every day, life offers learning experiences that all of us can benefit from. Here is one secret that successful people share &#8211; they never stop learning. Learning new skills, languages or ways of working or thinking keeps our minds sharp, fresh and vital. Continual learning enhances your creativity and intelligence. Until recently, scientists believed that [...]]]></description>
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		<title>Quality You Can Count On</title>
		<link>http://www.theviablog.com/2012/04/22/quality-you-can-count-on/</link>
		<comments>http://www.theviablog.com/2012/04/22/quality-you-can-count-on/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 15:07:00 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Via Articles]]></category>

		<guid isPermaLink="false">http://www.theviablog.com/?p=1865</guid>
		<description><![CDATA[Many people ask me about ViaViente and the agricultural practices and standards that we require for the whole fruits that make up our product. We follow a number of strict guidelines which include: Good Agricultural Practices (GAP) – GAP are standards that are set for farms and orchards regarding the growth of fruits, vegetables and herbs. These [...]]]></description>
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		<title>Imperfections</title>
		<link>http://www.theviablog.com/2012/04/18/imperfections/</link>
		<comments>http://www.theviablog.com/2012/04/18/imperfections/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 15:07:11 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Craig Keeland's Messages]]></category>
		<category><![CDATA[Via Articles]]></category>

		<guid isPermaLink="false">http://www.theviablog.com/?p=1867</guid>
		<description><![CDATA[It is OK not to be perfect. In fact, when you stop holding on to the unrealistic expectation of being perfect, then you can begin the work of becoming your true self. Imperfections are important. Mistakes are important. You only get to be good at something by learning from your mistakes. You only get to [...]]]></description>
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		<title>Dallas Morning News Names Collin County Healthiest County</title>
		<link>http://www.theviablog.com/2012/04/14/dallas-morning-news-names-collin-county-healthiest-county/</link>
		<comments>http://www.theviablog.com/2012/04/14/dallas-morning-news-names-collin-county-healthiest-county/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 18:01:41 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Via Articles]]></category>

		<guid isPermaLink="false">http://www.theviablog.com/?p=1850</guid>
		<description><![CDATA[Our ViaViente Management Offices are located in Plano, Texas, a northern suburb of Dallas. Plano is located in Collin County – one of 254 counties in Texas. Last week, the Dallas Morning News named Collin County the HEALTHIEST county in the State of Texas. All of us associated with ViaViente are doing our part to [...]]]></description>
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