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Emmitt Smith’s Goal Achieving Secrets

Last weekend, former Dallas Cowboy running back Emmitt Smith was inducted into the NFL Hall of Fame.

His speech was one of the most inspiring that I have ever heard regarding having a Dream and turning that Dream into Reality.

I would like to share some of the highlights of Emmitt Smith’s speech with you and especially his words about Goal Setting.

This moment creates a unique opportunity, an opportunity to share critical life principles.

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Relief for Asthma Sufferers, by Dr. Mark Pedersen

If you are an asthma sufferer, you know that an asthma attack can be extremely frightening. According to internist Dr. Alan Gaby, an unrecognized food allergy or intolerance is a contributing factor in at least 75% of childhood asthma cases and about 40% of adult cases.

When someone has asthma, the respiratory pathways that carry air in and out of the lungs become inflamed and sensitive to a variety of substances. The body’s response is similar to an allergic reaction. The immune system mistakenly identifies substances such as pollen, dust, dander and certain foods as being dangerous. It then overreacts to protect against the substance by creating inflammation in the lungs and narrowing the air passages. Breathing becomes difficult.

There are known foods that can provoke asthma attacks such as dairy products, which top the list. But what foods can help calm asthma symptoms?

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Focusing on Opportunities

Challenging times like the time we are living in now always present Opportunities.

Successful People Focus on those Opportunities while unsuccessful people focus on problems in their lives.

Successful people look at Opportunities and see potential growth. Unsuccessful people see potential loss.

Successful people focus on the rewards that new Opportunities present. Unsuccessful people focus on the risks.

How you view your circumstances comes down to the age-old question:                                                                         “Is the glass half empty or half full?”